Don’t let narcissistic behavior control your life,lets discover how you can Outsmart and
Disarm Narcissists just with the power of words.
Spot the Red Flags
It is easy to identify Narcissists when you know_ how they act like?
“A narcissist is someone who constantly seeks external validation,admiration,attention, and
control, while lacking emotional empathy and respect for others driven by deep seated
Insecurity and low self esteem”.
If you see these behaviours constantly admitted by some Individual,then there is a high
chance you have to tighten your seat belt and begin the journey of resilience and smartness
through the words you choose.
Remember,Narcissists may use tactics like turning the blame on you, gaslighting you, and
resorting to disrespectful behaviour.
What Medical Professionals say about Narcissist?
Read below
“Narcissist is someone who has self uncertainty that with a subconscious fear of not being
good enough,” says Alena Scigliano, licensed psychotherapist.
You’re arguing with a narcissist, being firm with your boundaries will help you stand your
ground.
You should also acknowledge their feelings because it may help soothe them.
But Remember, It’s a medical condition
Narcissism is a diagnosable condition. It’s called Narcissistic Personality Disorder (NPD),and according to the research data around 5% of people have this disorder.
How To Tell if a Person Is Narcissistic?
Jaime Mahler, LMHC, is a licensed clinical psychotherapist and shares these common traits
seen among narcissists:
- Lack of Emotional Empathy
- Sense of Superiority/Privilege
- Transactional love
- Manipulative in relationships
- Fear of losing control over
people or situation. - Lying Consistently
- Ommiting the Truth
- Seeking Dominance over
family members or colleagues. - Gaslighting (telling someone
that they are experiencing
feeling isn’t happening/isn’t
happened) - No regard of other
boundaries - Lack of Self Accountability.
Before Moving forward you should know how “words” play great role in our lives?
Yes you guess right!
We will look at one of the most effective tool “Effective Communication”
Effective Communication
It is one of the greatest Defense against Narcissists.
As Narcissists are highly manipulative so dealing with them by strategic Communication can
help a lot.As Words are one of the most powerful tool that Human beings have been given by
God.Words can “make” or “break” a person,so use them wisely for strengthening your
position while confronting a Narcissist.
50 Powerful Phrases for Self Protection
Next time when you confront a Narcissist use any style of phrases given here that fit your
choice and situation.
1-Acknowledging Perspective by
saying..
- I understand
- So, what I hear you saying is…
- Everything is ok
- That makes sense but,
- I’m following your thought process.
- Thanks for letting me know your thoughts; I’ll consider them.
- Thank you for sharing your opinion.
Benefits:
